Dates: 26–29 Nov 2026 · waves from morning; last start around 8pm, ends about 10pm
HYROX is a fitness race in which everyone does the same thing: eight 1km runs, each followed by a workout station. The Singapore edition, sponsored by AIA, fills Singapore EXPO from 26 to 29 November 2026. Race solo in Open or Pro, in doubles, or in a four-person relay; there’s also an Adaptive division.
At a glance
Neighbourhood
Singapore EXPO, Tampines / Changi
Best for
CrossFitters, runners and gym-goers who want a race goal; friends who want to cheer
Budget
Athlete and spectator prices on the HYROX ticket page
Time to allow
Half a day on race day
Nearest MRT
Expo (CG1/DT35)
Good to know
Your race wristband only gets you in on your own race day; other days need a spectator ticket
Why go?
It’s one of the biggest mass-participation fitness races in Singapore, with divisions for most levels.
Doubles and relays make it a good group goal.
What to do
01 · The race format
Every racer does 8 x 1km of running, with a workout station after each run. Choose HYROX Open or Pro solo, Doubles or Doubles Pro with a partner, or a four-person relay.
HYROX’s provisional schedule runs waves from the morning; the last wave of each day is expected to start at around 8pm.
02 · Which day is which
Thursday 26 November: Open, Adaptive and doubles waves. Friday 27 November adds Men and Women Pro, with corporate relays in the evening.
Saturday 28 November: Men Open and Adaptive in the morning, doubles in the afternoon, then Doubles Men Pro and relays in the evening. Sunday 29 November starts with Doubles Women Open; the schedule is provisional, so check the event page. AIA HYROX Youngstars, a race format for 8 to 15 year olds, runs on 28 and 29 November.
03 · Going to watch
Spectators need a spectator ticket for any day they’re not racing. HYROX says AIA Singapore offers participants and spectators complimentary AIA Protect 360 accident cover (terms apply). For training ideas, see our CrossFit drop-in guide.
Plan your visit
Address
Singapore EXPO, 1 Expo Drive, Singapore 486150
Opening hours
26 to 29 November 2026; race waves from morning, last wave starting around 8pm
Getting there
Expo MRT (CG1/DT35); paid parking at Singapore EXPO (cars S$1.80 for each of the first two hours, then S$1.50 per 30 minutes, no daily cap)
Tickets or booking
Athlete and spectator tickets via HYROX; the optional Flex Add-On gives a full refund up to 31 days before your race and 50% up to 7 days before (fees excluded)
Accessibility
An Adaptive division is offered; ask HYROX about spectator access
Before you go
- Your individual start time is published about three days before the event, and start times can’t be changed.
- You can’t check in on behalf of someone else.
- Tickets bought within six weeks of the event can’t get the refundable Flex add-on, only the Lite Flex name-change option.
HYROX and the venue
Sources and disclosure
Information checked: 21 October 2026 · HYROX – AIA HYROX Singapore · HYROX Singapore – HYROX Singapore II, Season 26/27 · HYROX – AIA HYROX Youngstars Singapore
Photos: Wikimedia Commons contributors, used under the licences shown in each caption (images resized): HybridFitty (CC BY 4.0); Fanz226 (CC BY-SA 4.0); ZKang123 (CC BY-SA 4.0)
Disclosure: Not a firsthand visit. Prices, hours and addresses come from the venue’s or organiser’s official pages linked below, checked on 21 October 2026; they change, so confirm before you go. Photos are freely licensed from Wikimedia Commons. We had no licensed photo of the venue itself, so photos of the activity elsewhere are captioned ‘Not a Singapore venue’. We weren’t paid or hosted, and there are no affiliate links.